A common ingredient in many spicy dishes, cayenne pepper, comes from the capsicum plant’s fruit. With its distinct, hot flavor and bright red color, this pepper has gained popularity as a spice and as an ingredient in hair care products. While it’s well-known that ingesting cayenne can have several health benefits, did you know that it’s also been shown to reduce hair loss and promote hair growth? Read on to learn more about the benefits of cayenne pepper oil for your hair.
What is Cayenne Pepper Oil?
Cayenne pepper oil is made from the capsicum plant’s fruit, commonly known as red pepper or chili pepper. The fruit is dried, crushed, and then distilled to produce a concentrated oil used in many culinary dishes and hair care products. It’s often called cayenne oil or capsicum oil, depending on where it was produced.
It comes in two varieties: hot or mild. Hot cayenne pepper oil is made from a very hot variety of chili peppers and has a very strong flavor and heat level. On the other hand, Cayenne pepper powder is made from blending several types of peppers until they form a fine powder. This powder can be enjoyed as part of your favorite recipes, but it can also be added to hair care products for specific benefits.
10 Benefit of Cayenne Pepper Oil for Hair Care:
Cayenne pepper oil has powerful antioxidant and anti-inflammatory properties. It’s a natural source of capsaicin, a compound is known for its ability to reduce inflammation, fight bacteria, and enhance the absorption of nutrients into the body.
It’s also a natural vitamin A and vitamin C source, which are necessary for healthy hair growth.
(1) Reduces dandruff
A common scalp condition, dandruff, is a result of dry skin. Those suffering from dandruff tend to have flaky, itchy scalps and lose hair over time. The drying nature of cayenne pepper oil can help reduce scalp flaking by exfoliating and moisturizing.
The capsaicin in cayenne pepper can also give you relief from a flaky scalp when you mix some with warm water and apply it directly to your scalp. You should notice reduced itchiness almost immediately and results within one week. Apply as needed. If you do not suffer from dandruff but want to maintain a healthy scalp and avoid falling victim, applying regularly will protect against irritation.
(2) Treats dry scalp
One of the benefits of cayenne pepper oil is its ability to treat dry scalp, which can occur from various causes. It’s one common condition that many people suffer from at some point in their lives. The good news is, you don’t have to suffer anymore! Apply it to your scalp and massage it in for an excellent treatment for dry scalp. Not only will it help restore moisture, but if you find yourself in an area where there has been an insect infestation, then cayenne pepper will repel those pesky critters.
And since fleas are attracted to dogs with dry skin, using cayenne pepper on your dog will reduce the likelihood of them contracting fleas or ticks. Just keep in mind that while they are natural remedies, they still need to be applied carefully as too much could irritate sensitive skin or cause an allergic reaction! Please don’t use it on children under two years old without consulting a doctor first.
(3) Promotes blood circulation
Cayenne peppers contain a specific type of capsaicin that works as a stimulant. This means that they help promote blood circulation and oxygen flow throughout your scalp, skin, and hair follicles, essential in growing healthier and longer locks. Furthermore, studies have found that cayenne pepper oil may also aid in treating conditions such as acne, dandruff, eczema, and psoriasis.
The oil is also an effective anti-inflammatory agent, which has been known to help improve conditions such as allergies, arthritis, dermatitis, and herpes. According to one study published in Skin Pharmacology & Physiology journal in 2011, capsaicin may even have potentially beneficial effects on human skin aging.
(4) Kills bacteria
The capsaicin in cayenne pepper oil helps kill bacteria, beneficial for hair care and conditioning. You can mix some cayenne pepper into your shampoo or conditioner to fight dandruff or add it to a hot bath as an aromatherapy-like remedy. You can also rub diluted cayenne oil on your scalp and leave it on overnight before shampooing in the morning.
If you are allergic to peanut butter, be aware that you could have a similar reaction when using cayenne pepper oil. If itching, burning, or rashes occur after use, stop use immediately and contact your doctor. Don’t put cayenne pepper oil in areas of skin with cuts, sores, or burns because it can burn those areas; irritation is familiar with sensitive skin types. Before taking any over-the-counter medications, consult your doctor to ensure they won’t interact with cayenne pepper oil if applied topically.
(5) Thicker, fuller strands
If you’re looking to thicken your hair and boost your scalp’s blood flow, try rubbing cayenne pepper oil on your scalp. The hot oil will increase circulation, allowing oxygen and nutrients while also stimulating hair growth. Use a few drops before heading to bed or after washing and conditioning your hair. Be sure to massage into the skin first, so you don’t burn yourself! After one week, you should start seeing results. You can repeat it every week if desired.
This works well with Shea Moisture Raw Shea Butter Restorative Conditioner. This conditioner has raw shea butter which is excellent for moisturizing strands and preventing damage such as split ends and hair loss due to breakage (it also helps prevent heat damage). It contains argan oil, an excellent emollient that coats each strand, leaving it shiny and soft. It has vitamins E & B5, both antioxidants that help fight damaging free radicals in our bodies (such as pollution), which cause premature aging like wrinkles.
(6) Prevents split ends
Split ends are a natural result of damage to your hair; if you’re serious about preventing split ends, it’s best to start using a product that includes cayenne pepper oil. Using cayenne pepper oil on your hair can help prevent future damage but also can aid in helping you grow out your split ends by conditioning and adding shine back into dry and damaged hair.
This can help keep your hair looking healthy and prevent damage from occurring in areas where there is already visible damage. And, as a bonus: As long as you aren’t getting cayenne pepper oil in your eyes or too close to sensitive skin, it may even improve circulation, which means more blood flow to areas around the scalp—and better health for all.
(7) Stops hair loss
Cayenne pepper oil is known to stop hair loss in natural health circles. However, it’s probably not just because it’s hot. Many people don’t realize that cayenne pepper oil has some powerful anti-inflammatory properties, which makes it great for preventing excessive shedding (hair loss). What’s more, it also helps boost blood circulation—which is essential to having a healthy scalp and hair. So, in other words, you can use cayenne pepper oil as a styling aid, or you can take it internally (as long as you dilute it with another essential oil). It works well either way.
(8) Strengthens weak, thinning hair shafts
Studies have shown that capsaicin—the ingredient in cayenne pepper that gives it its spicy kick—can increase blood flow to hair follicles, thereby boosting hair growth and improving overall health. This improved circulation can also lead to thicker-looking strands by boosting protein production and promoting cell growth.
Women who massaged capsaicin cream into their scalps twice a day saw significant improvements in hair thickness after four weeks. While there’s not yet definitive research proving hot peppers can improve your hair’s density, they do appear to promote overall scalp health by stimulating circulation, which helps ward off inflammation and infections commonly associated with dandruff, dermatitis, and psoriasis.
(9) Prevents premature graying of your locks
It turns out that cayenne pepper oil is excellent for your hair and makes it shiny, smooth, and overall healthier. And you can use it to help prevent premature graying too. All you need to do is massage a few drops into your scalp and leave them on overnight before washing off in the morning. Continue doing this daily until you start seeing results! You’ll never have to worry about gray hair again.
(10) Longer life for your dyed tresses
A bit of cayenne pepper oil could be all you need to preserve your hair’s health and color. Because capsicum—the chemical that gives chili peppers their fiery quality—is an antioxidant, it may protect your hair from damage caused by free radicals. Apply a few drops to wet or dry hair after cleansing. Although it’s not as potent as some store-bought products, it has a similar effect. If you have naturally black or red locks, you can also use cayenne pepper oil alone as a dye to temporarily change your hair color without harsh chemicals.
Cayenne pepper oil can treat several skin conditions, including acne, psoriasis, and eczema. It’s also been shown to help reduce the size of boils and serve as an effective remedy for insect bites, rashes, and various skin conditions.
It can be used as hair oil or conditioner to improve dryness, frizziness, and dullness while promoting hair growth by increasing blood circulation in the scalp. The result is shiny hair that feels softer than before!
Cayenne pepper oil can also be used in both men’s and women’s shampoos to provide shine and luster to your tresses while preventing split ends from forming. If you suffer from split ends or damaged hair from bleaching or coloring products, try adding cayenne pepper oil to your shampoo.
Studies show that capsaicin can be used to treat rosacea and other skin conditions. It’s also been shown to help reduce the size of boils and serve as an effective remedy for insect bites, rashes, and various skin conditions.
Cayenne pepper oil can be used as hair oil or conditioner to improve dryness, frizziness, and dullness while promoting hair growth by increasing blood circulation in the scalp. The result is shiny hair that feels softer than before!
It can also be used in men’s and women’s shampoos to provide shine and luster to your tresses while preventing split ends from forming. If you suffer from split ends or damaged hair from bleaching or coloring products, try adding cayenne pepper oil to your shampoo.
Here are some of the ways to use cayenne pepper for hair treatment:
Other benefit of cayenne pepper oil
Using cayenne pepper oil as a hair treatment has many other benefits, as well. The first benefit of cayenne pepper oil is that it helps fight hair loss and scalp problems. It does so by increasing blood flow to your scalp, allowing your body to better deliver oxygen and nutrients to your follicles.
Additionally, consuming cayenne pepper improves digestion; another benefit for your hair. When you’re healthy internally, more nutrients are absorbed by your body. This means better hair health overall! (This also applies to any skin treatment that contains cayenne.)
Cayenne pepper helps reduce blood pressure.
A complex network in your body controls blood pressure, but foods can help regulate it. Studies have found that capsaicin (the chemical responsible for cayenne pepper’s spiciness) and its analogs interact with two specific receptors in your body, TRPV1, and TRPA1.
These receptors are involved in blood vessel dilation or relaxation, meaning if your body has enough capsaicin on board, you’ll naturally have lower blood pressure and less stress on arteries. By using cayenne peppers to spice up any meal, you may be able to improve your cardiovascular health without even trying!
Cayenne pepper can help you lose weight.
Cayenne pepper has long been used to aid in digestion and increase metabolism, but did you know that it can also help improve your hair’s health? Capsaicinoids, compounds found in chili peppers (including cayenne), may activate a protein responsible for triggering brown fat formation and increased heat production.
According to researchers, ingesting capsaicinoids helps regulate blood flow to adipose (fat) tissue and may help stimulate metabolic activity—resulting in weight loss. A separate study showed that people who ate about half a teaspoon of cayenne each day lost an average of two pounds over three months.
Cayenne can help improve athletic performance.
Studies have shown that supplementing with cayenne can help improve athletic performance. The active ingredient in cayenne—can reduce lactic acid buildup and muscle fatigue, allowing athletes to perform better during training and competitions. The recommended dosage is 300 mg (about 6g) two times per day. Those with heart conditions should not take cayenne without first consulting a physician.
Reducing inflammation with cayenne
We’ve all had a sore throat or an upset stomach at some point in our lives, and it can be pretty painful. But did you know that cayenne pepper oil can reduce inflammation? It’s true. The cayenne pepper acts as a natural anti-inflammatory agent, reducing irritation and pain. What’s more, cayenne pepper oil is also great at reducing inflammation in joints to help relieve symptoms associated with arthritis and gout. It seems like there isn’t anything that cayenne doesn’t improve!
But how does it work? It’s due to capsaicin, one of many active components found in red peppers. Capsaicin has been used medicinally for ages, mainly because it works by binding to receptors known as TRPV1 (transient receptor potential vanilloid 1). These are generally triggered by heat and cause what we call heat sensation. By bonding with them (as opposed to activating them), capsaicin suppresses sensory perception, thereby reducing inflammation and increasing your comfort levels.
Over time, inflammation can impact blood flow and lead to thinning hair. Applying cayenne pepper oil to your scalp daily may help alleviate inflammation and keep hair looking healthy. After all, thinning hair is a form of acute inflammation. One study from 2012 even suggests that capsaicin (the active ingredient in cayenne pepper) may be effective at helping prevent alopecia areata, which causes a loss of hair follicles (1).
Note: Results may vary. Individual results will vary based on frequency and length of use, genetics, health history, and current health status. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease or medical condition.
You can also read out our other article about Best Essential Oils for Curly Hair.
Frequently asked questions about the benefit of cayenne pepper oil:
Does cayenne pepper oil cause cancer?
Cayenne pepper is a natural anti-inflammatory agent. Thanks to the capsaicin it contains, it’s been used for centuries to reduce inflammation and treat joint pain. Capsaicin is known for its ability to reduce inflammation, and it does so by binding to your body’s TRPV1 (transient receptor potential vanilloid 1) receptors.
These are typically activated by heat and cause what we call heat sensation. By bonding with them (as opposed to activating them), capsaicin suppresses sensory perception, thereby reducing inflammation and increasing your comfort levels. This is also one of the benefits of cayenne pepper oil.
Cayenne pepper oil may also help fight cancer. According to one study, capsaicin effectively kills leukemia cells that have become resistant to other treatments.
(2). Another study found that capsaicin has the ability to inhibit tumor growth in prostate cancer patients with advanced disease
(3). Furthermore, a study conducted on mice found that capsaicin may be able to stop the spread of breast cancer cells into bones
(4). cayenne also contains vitamin C and beta-carotene, potent antioxidants that may help protect against cell damage from free radicals in the body.
Does cayenne pepper oil cause hair loss?
Capsaicin, a compound found in cayenne pepper, has stimulated hair growth and reduced inflammation. One study even suggests that capsaicin may be effective at helping prevent alopecia areata, which causes a loss of hair follicles. Capsaicin also works by stimulating the production of new blood vessels within your scalp. This increase in blood flow can improve the overall health of your scalp and promote faster hair growth.
Can you use cayenne pepper oil for earache?
Yes! Cayenne pepper is well-known for its ability to relieve pain. When applied topically, it has been shown to help reduce pain from rheumatoid arthritis and other inflammatory conditions. A 2010 study published in Evidence-Based Complementary and Alternative Medicine found that topical application of cayenne pepper could reduce pain when applied to patients with sinusitis. You can also use it on your feet or behind the ears, where it’s particularly effective at reducing ear pain.
Does cayenne pepper oil work for arthritis?
Yes! Cayenne pepper oil effectively reduces pain and inflammation in people with rheumatoid arthritis. A study published in the Journal of Alternative and Complementary Medicine found that topical application of cayenne pepper to patients with rheumatoid arthritis reduced pain better than a placebo. Still, it did not produce a statistically significant difference.
Capsaicin is known to have anti-inflammatory properties, which could help relieve pain in people with arthritis. It may also have cancer-fighting properties. You should always check with your doctor before using capsaicin for any condition, as it can be dangerous for some people.
In recent years, hair care has become a big business. Many companies have started producing products that promise to give you shiny, beautiful hair. While these products are excellent, there are times when you don’t have them available or want to try something more natural that you know will do your hair some good. As we discuss some of the benefits of cayenne pepper oil in this blog post I hope you found this helpful.